Skip to main content

News & Events

Event Calendar

Queer Yoga

Thursday, October 6, 2022
6:00 pm7:00 pm

Vinyasa yoga is a heat-building aerobic yoga where postures are linked one to the next with motion and breath to build strength, balance, and concentration, while reducing stress and preparing one for deeper meditative practice. Most poses are held for 5 to 8 breaths, expect a balanced class of forward bending, twists, backbends with opportunity for inversions. All levels of student are welcome to join us in finding a better state of flow! Meeting on Zoom Thursdays from 5:30pm-6:30pm, 18+

  • CCN
    CCN
  • Food bank
    Food bank
  • keystone
    keystone
  • harrisburg chamber
    harrisburg chamber
  • pano
    pano
  • lgbt center
    lgbt center
  • rainbow rose
    rainbow rose
  • transcentral medium
    transcentral medium
© 2024 Alder Health Services

Powered by Firespring