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Wellness Center

Wellness Center

Self-Defense

Thursday, August 17, 2023
7:30 pm8:30 pm

Join us!

"Stay safe and build your character! Join us for self-defense classes at 7:30 PM in the Wellness Center at Alder Health Services. Learn valuable skills while gaining self-confidence, self-worth, and self-respect. Don't miss out on this unique opportunity today!

Meet our Wellness Coordinator Janus


 

Janus Stroh is a Harrisburg native who has been working with the local LGBT community for years. She’s fully trained in the instruction of Astanga Vinyasa Yoga, Yin Yoga, Hatha Yoga, and Pranayama (yogic breathing). Janus is transfeminine & nonbinary and has been living as their authentic self since 2015. She etches glass for local businesses and organizations and does other mixed media art, including drawing, sewing, and 3D artwork/sculpture.


 

Household/Toiletry Items

We are looking for unused household and tolietry items for our clients. Please see the list below.  

  • CCN
    CCN
  • Food bank
    Food bank
  • keystone
    keystone
  • harrisburg chamber
    harrisburg chamber
  • pano
    pano
  • lgbt center
    lgbt center
  • rainbow rose
    rainbow rose
  • transcentral medium
    transcentral medium
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